The topic of the show is “Grieving Well” and I invite you to an inward journey where you actively engage in inner-reflection. With the possible outcome being a deeper understanding of yourself and others. You can begin your inward journey, by reflecting on and engaging with the following;

• How comfortable are you crying?
• Do you know the stages of grief ?
• Are you able to feel sad, angry and longing?

Podcast: Play in new window | Download (Duration: 29:08 — 26.7MB)